Why Pay for a Personal Trainer?


I could probably go on and on about the benefits of hiring a personal trainer and what kind of "value" you get for a monetary exchange. However, this article does a great job at pointing out six really great reasons.

1. Trainers provide accountability and motivation

2. Trainers provide expertise

3. A trainer will push you just enough

4. A trainer helps you identify and reach goals

5. A trainer will personalize your workout

6. Trainers can reduce the possibility of injury

More: http://www.moneytalksnews.com/6-reasons-hiring-personal-trainer-worth-the-money/2/